Weigh In record (no journal entry) for 31 January 2021
|
68.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
343 kcal
|
Fat: 9.00g | Prot: 11.03g | Carbs: 59.46g.
Breakfast: Ашан Гранат. Snacks/Other: Карат Творожок с Клубникой, Ашан Гранат. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girl25rus's Weight History
|