Weigh In record (no journal entry) for 31 January 2021
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64 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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528 kcal
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Fat: 16.45g | Prot: 23.51g | Carbs: 77.96g.
Breakfast: Kelor, Tumis Buncis, Tempe, Tempe Goreng, Nasi Putih, Pisang. Snacks/Other: Heavenly Blush Greek Yogurt Classic. more...
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Gaining 0.0 kg a Week
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sita1616's Weight History
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