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Believeitall93
Journal
29 Oct 13
Believeitall93's Journal, 29 Oct 13
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Weigh In record (no journal entry) for 29 October 2013
110.0 kg
Lost so far:
5.6 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2013:
1255 kcal
Fat: 46.43g | Prot: 51.38g | Carbs: 162.49g.
Lunch:
Kroger Corn Tortillas.
Dinner:
Kroger Corn Tortillas, Pepsi Pepsi Next (Can), Ground Beef (80% Lean / 20% Fat), Dole Shredded Lettuce.
Snacks/Other:
Pumpkin Pie (Individual Size or Tart), Pepsi Pepsi Next (Can), Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Chocolate Crunch.
more...
2738 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Believeitall93's Weight History
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