Weigh In record (no journal entry) for 30 January 2021
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1997 kcal
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Fat: 80.44g | Prot: 175.66g | Carbs: 164.57g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Dr. Korner Гречневые Хлебцы, Kirkland Signature Organic Brown Eggs, Trader Joe's Hass Avocado. Lunch: Shamrock Farms Low-Fat Cottage Cheese, Power Up Antioxidant Trail Mix. Dinner: Bell Peppers, Windset Farms Concerto Grape Tomatoes, Lean Ground Beef KK. Snacks/Other: Bananas, A2 Reduced Fat Milk, Vital Proteins Collagen Peptides, Driscoll's Strawberries. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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