Dieguitodoni's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
97.1 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
1464 kcal Fat: 67.12g | Prot: 106.76g | Carbs: 106.72g.   Breakfast: Papayas, Plátano, Cebollas, FUD Salchicha de Pavo (50g), Tortilla de Harina, Tortillas de Maíz, Huevo. Lunch: Pierna de Cerdo, Pechuga de Pollo. Snacks/Other: Skippy Crema de Cacahuate Cremosa, Great Value Crema de Avellanas. more...
Losing 2.1 kg a Week



     
 

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Dieguitodoni's Weight History


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