Weigh In record (no journal entry) for 31 January 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1530 kcal
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Fat: 68.46g | Prot: 72.35g | Carbs: 151.49g.
Breakfast: Lait Entier, Jus de Pamplemousse Fraîchement Pressé, Croissant. Lunch: Migros Ratatouille, Betty Bossi Gnocchi Di Patate, Truite Arc-en-Ciel (d'Elevage). Dinner: gâteau pruneau, Denner Chorizo, Mozzarella, Tomate Cœur de Bœuf. Snacks/Other: gâteau pruneau. more...
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Losing 2.3 kg a Week
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