Weigh In record (no journal entry) for 31 January 2021
|
66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
706 kcal
|
Fat: 23.77g | Prot: 87.55g | Carbs: 33.08g.
Breakfast: Кофе, Грейпфрут, Сваренное Вкрутую Яйцо. Lunch: Смешанные Овощи (Замороженные), Куриная Грудка Отварная. Snacks/Other: Кофе с Молоком. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|