Weigh In record (no journal entry) for 31 January 2021
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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321 kcal
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Fat: 21.21g | Prot: 13.23g | Carbs: 20.34g.
Breakfast: Олива Факел Кета Холодного Копчения, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Котлеты из Куриной Грудки, Майонез, Махеевъ Кетчуп Томатный, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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Forketta's Weight History
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