Weigh In record (no journal entry) for 31 January 2021
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120 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1140 kcal
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Fat: 34.89g | Prot: 92.66g | Carbs: 112.88g.
Breakfast: REWE Beste Wahl Deutsches Corned Beef, Kaufland Delikatess Hähnchenbrust, Milsani Deutsche Markenbutter, Weizenbrot. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Milbona Quark 20%, Aldi Blattsalat Rohkost Mix, Kühne Rotkohl das Original, Wiesbauer Gebratene Putenkeule . Dinner: Chiquita Banane, Grapefruit. more...
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Gaining 1.4 kg a Week
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schulzhans's Weight History
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