Cici19851985's Journal, 31 Jan 21

Weigh In record (no journal entry) for 31 January 2021
56.2 kg Lost so far: 19.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1526 kcal Fat: 60.52g | Prot: 70.93g | Carbs: 173.43g.   Breakfast: Yoplait Panier de Yoplait (Exotique), Nescafé Cappuccino. Lunch: Gâteau au Chocolat (sans Glaçage), Auchan Jambon Serrano Espagnol, Parmesan (Râpé), Barilla Bucatini N.9, Terrasana Pesto Verde . more...
1515 kcal Exercise: Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cici19851985's Weight History


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