Weigh In record (no journal entry) for 31 January 2021
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1366 kcal
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Fat: 56.64g | Prot: 31.03g | Carbs: 190.59g.
Breakfast: Zirkulin Flohsamenschalen , Aldi Trauben Kernlos, Birnen, Frischkornbrei, Banane, Kaffee, Alnatura Haferdrink. Lunch: Gelbe Paprika, Möhren, Fenchel, Avocado Maki, Lachs Maki. Dinner: Olivenöl, Schlagsahne, Gekochte Linsen, Gemüsepfanne. more...
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Gaining 4.2 kg a Week
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tatjanaschneider1's Weight History
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