Weigh In record (no journal entry) for 31 January 2021
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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500 kcal
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Fat: 27.95g | Prot: 43.79g | Carbs: 17.06g.
Breakfast: Kaffee. Lunch: Gekochtes Sauerkraut, Schweinebraten (Nur mager gegessen), Wurstsuppe. more...
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steady weight
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eulalia52's Weight History
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