Weigh In record (no journal entry) for 31 January 2021
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88 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1256 kcal
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Fat: 75.82g | Prot: 51.63g | Carbs: 93.74g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Sütlü Kahve. Dinner: Kavurma, Yaprak Sarma, Çokça Yaprak Sarma. Snacks/Other: Meyveli Kek. more...
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Losing 1.6 kg a Week
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narçiçeğii's Weight History
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