Weigh In record (no journal entry) for 31 January 2021
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1742 kcal
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Fat: 78.50g | Prot: 101.04g | Carbs: 119.42g.
Breakfast: Меленъ Лечо по Домашнему, Водка, Омлет с Брокколи, Каравай Ватрушка Домашняя, Картофельная Запеканка с Фаршем, Куриные Голени с Кожей, Сметана 15%, Простоквашино Творог 2%, Домик в деревне Молоко 3,5%. more...
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Losing 4.2 kg a Week
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людмила919's Weight History
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