Weigh In record (no journal entry) for 15 January 2011
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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1523 kcal
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Fat: 108.81g | Prot: 100.31g | Carbs: 35.63g.
Breakfast: green beans, pepsi max, eggs, HEAVY WHIPPING CREAM, sweet n low, coffee, hot dogs. Lunch: string cheese, banana peppers, diet pepsi, sardines. Dinner: diet dew, hot and spicy wings. Snacks/Other: grapefruit. more...
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2000 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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maryjara1's Weight History
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