Weigh In record (no journal entry) for 31 January 2021
|
83.5 kg
Lost so far: 43.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1393 kcal
|
Fat: 46.34g | Prot: 52.92g | Carbs: 186.82g.
Breakfast: Kinder Kinder Maxi. Lunch: Senap, Liba Bröd Liba Original, Ketchup, Willys Kyckling Grillkorv. Dinner: Senap, Ketchup, Liba Bröd Liba Original, Willys Kyckling Grillkorv. Snacks/Other: Arla Riven Ost Mozzarella, Liba Bröd Liba Original, Hoffmanns Konfektyr Maxitoppar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hypnosmatte's Weight History
|