Weigh In record (no journal entry) for 31 January 2021
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1288 kcal
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Fat: 42.66g | Prot: 57.49g | Carbs: 171.38g.
Breakfast: Auchan Nectar Multifruits, Biscotte, Pain au Beurre, Lait au Chocolat. Lunch: Fajita au Poulet et Légumes, Fajita au Poulet et Légumes. Dinner: Eau de Robinet, Tomates, Casino Tarte au Chèvre. more...
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Losing 1.6 kg a Week
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samantha230190's Weight History
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