Weigh In record (no journal entry) for 31 January 2021
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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845 kcal
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Fat: 34.63g | Prot: 30.01g | Carbs: 107.67g.
Dinner: Kacang Rebus, Padimas Cream Cake Strawberry, Mie Sedaap Ayam Bawang, Sinti Sambel Pecel, Kentang Rebus, Sawi Hijau, Tahu Kukus. more...
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Losing 0.1 kg a Week
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