Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MsNormaJean
Journal
31 Jan 21
MsNormaJean's Journal, 31 Jan 21
MsNormaJean's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2021
59.0 kg
Lost so far:
14.0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2021:
332 kcal
Fat: 25.05g | Prot: 18.28g | Carbs: 3.09g.
Breakfast:
Coffee.
Lunch:
In-N-Out Double-Double Plain Protein Style.
more...
2422 kcal
Exercise:
Driving - 1 hour, Sleeping - 7 hours, Apple Health - 16 hours.
more...
Losing 7.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MsNormaJean's Weight History
View Complete History