Weigh In record (no journal entry) for 08 January 2021
|
126 kg
Lost so far: 1.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
911 kcal
|
Fat: 45.47g | Prot: 40.62g | Carbs: 71.58g.
Breakfast: Kerrygold Extra Ungesalzen, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Edeka Vollkornbrot, Ergüllü Aioli Creme Pikant. Lunch: Eismann Erbsensuppe, REWE Bockwurst. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|