Weigh In record (no journal entry) for 19 January 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1336 kcal
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Fat: 74.74g | Prot: 71.22g | Carbs: 89.92g.
Breakfast: Café, Jambon Frais, St Hubert Oméga 3, Cracotte Cracotte au Froment. Lunch: Nespresso Café , Olives Vertes, La Laitière Clafoutis aux Cerises, Auchan Saucisse de Toulouse, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Cassonade, Yoplait Petit Suisse 0%, St Michel Madeleine, Oeuf sur le Plat. more...
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anraylab's Weight History
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