Weigh In record (no journal entry) for 31 January 2021
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72.8 kg
Lost so far: 36.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1311 kcal
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Fat: 68.34g | Prot: 136.39g | Carbs: 31.67g.
Breakfast: Tortillas de Maíz, Mantequilla, Huevo Revuelto. Lunch: Tortillas de Maíz, Pollo (sin Comer la Piel). more...
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Gaining 0.7 kg a Week
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El sujeto's Weight History
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