Weigh In record (no journal entry) for 31 January 2021
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49 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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171 kcal
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Fat: 7.91g | Prot: 5.41g | Carbs: 19.83g.
Lunch: Tumis Kangkung, Telur Dadar, Nasi Putih. more...
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steady weight
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CahyaWulan16's Weight History
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