Weigh In record (no journal entry) for 31 January 2021
|
61.2 kg
Lost so far: 6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1236 kcal
|
Fat: 48.45g | Prot: 46.82g | Carbs: 148.88g.
Breakfast: La Serenísima Leche Descremada, Café Instantáneo , Don Satur Magdalenas Rellenas con Dulce de Leche. Lunch: Hellmann's Ketchup, Hellmann's Mayonesa Light, McDonald's Coca-Cola (Mediana), Burger King Papas Fritas (Regulares), McDonald's Hamburguesa Triple con Queso . Dinner: Ser Yogurt Bebible. Snacks/Other: Don Satur Magdalenas Rellenas con Dulce de Leche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabenitez18's Weight History
|