Weigh In record (no journal entry) for 31 January 2021
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1995 kcal
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Fat: 58.29g | Prot: 135.16g | Carbs: 186.18g.
Breakfast: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Dr. Korner Гречневые Хлебцы, Trader Joe's Hass Avocado, Kirkland Signature Organic Brown Eggs, A2 Reduced Fat Milk. Lunch: Shamrock Farms Low-Fat Cottage Cheese, Power Up Antioxidant Trail Mix. Dinner: Cucumber (with Peel), Windset Farms Concerto Grape Tomatoes, Buckwheat, Onions, Heritage Farm Chicken Liver. Snacks/Other: Vital Proteins Collagen Peptides, A2 Reduced Fat Milk, Driscoll's Strawberries, Bananas. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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