nefertiti1301's Journal, 15 Jan 11

Weigh In record (no journal entry) for 15 January 2011

121.1 kg Lost so far: 9.2 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2011:

103 kcal

Fat: 0.34g | Prot: 1.89g | Carbs: 26.22g. Breakfast: GRAPEFRUIT. more...

3179 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.7 kg a Week


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nefertiti1301's Weight History