t3760232's Journal, 01 Feb 21

體脂34.1
56.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1116 kcal Fat: 68.50g | Prot: 74.53g | Carbs: 51.11g.   Breakfast: 蘋果, 水煮蛋, 光泉 特濃5.1無加糖濃豆漿. Lunch: 雞湯, 雞胸肉, 五花肉. Dinner: 餛飩湯. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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