Instagram: @jry_femme's Journal, 01 Feb 21

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57.9 kg Lost so far: 11.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
2263 kcal Fat: 125.20g | Prot: 98.46g | Carbs: 215.73g.   Breakfast: Prochiz Cheddar Cheese, Vico Bagoes Virgin Coconut Oil. Lunch: Tahu. Dinner: Mie Ayam, Kurma, Lontong, Bubur Ketan Hitam, Kacang Hijau. Snacks/Other: Energen Sereal Coklat, Milo Milo. more...
Gaining 2.5 kg a Week

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Instagram: @jry_femme's Weight History


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