Weigh In record (no journal entry) for 01 February 2021
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73.8 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1170 kcal
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Fat: 56.00g | Prot: 22.00g | Carbs: 144.00g.
Breakfast: Indomie Mi Goreng Ayam Geprek. Lunch: Simsek Croiss with Vanilla Cream, Roma Malkist Cappuccino . more...
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Gaining 2.1 kg a Week
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kakazdenk's Weight History
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