Weigh In record (no journal entry) for 01 February 2021
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74.2 kg
Lost so far: 5.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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130 kcal
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Fat: 2.00g | Prot: 7.00g | Carbs: 20.00g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. more...
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Gaining 0.3 kg a Week
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lusistwt's Weight History
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