Weigh In record (no journal entry) for 01 February 2021
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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830 kcal
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Fat: 30.05g | Prot: 80.57g | Carbs: 135.62g.
Breakfast: BonCabe Boncabe, Ubi Jalar (Manis). Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Wei Wang Mini Pao. more...
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Gaining 0.4 kg a Week
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diahramadhani's Weight History
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