終於突破62這個魔咒啦,但任然不可大意失荊州阿。
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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663 kcal
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Fat: 15.32g | Prot: 74.68g | Carbs: 57.24g.
Breakfast: 咖啡. Lunch: 雞蛋(整個), 蘿蔔乾, 家樂福 涓絲豆腐麵, 花椰菜, 洋蔥, 牛腱. Snacks/Other: 水梨. more...
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Losing 4.2 kg a Week
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amandaccp22's Weight History
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