Weigh In record (no journal entry) for 01 February 2021
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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484 kcal
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Fat: 16.93g | Prot: 31.11g | Carbs: 52.69g.
Breakfast: Instant Oatmeal, Banana, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Cooked Eggplant (Fat Added in Cooking), White Rice, Tempeh (Cooked) , Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). more...
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Losing 0.7 kg a Week
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anggina5's Weight History
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