windareni's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
60.7 kg Lost so far: 5.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
300 kcal Fat: 10.17g | Prot: 14.44g | Carbs: 40.00g.   Breakfast: Gula Pasir, Royco Royco Ayam, Garam, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sawi Putih, Tempe, Tahu, Nasi Putih, Telur Dadar. more...
1516 kcal Exercise: Cooking - 20 minutes, Housework - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
Gaining 1.0 kg a Week

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windareni's Weight History


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