Weigh In record (no journal entry) for 01 February 2021
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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928 kcal
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Fat: 33.02g | Prot: 44.07g | Carbs: 118.29g.
Breakfast: 야채샐러드, 바나나, Maeil 검은콩우유. Lunch: 맛있닭 닭가슴살 핫도그. Dinner: BSN 신타6. Snacks/Other: 빙그레 비비빅 흑임자. more...
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Losing 0.4 kg a Week
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ainideren's Weight History
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