Weigh In record (no journal entry) for 01 February 2021
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43 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1162 kcal
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Fat: 13.07g | Prot: 68.21g | Carbs: 200.36g.
Breakfast: Lalapan, Tahu Kukus, Nasi Merah (Butir-Sedang, Dimasak), Pisang. Lunch: Ikan Asin, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Salak, Pisang, Rengginang, Pisang. more...
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Losing 0.2 kg a Week
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AIN NURAENI's Weight History
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