Weigh In record (no journal entry) for 31 January 2021
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96.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2513 kcal
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Fat: 89.48g | Prot: 154.50g | Carbs: 272.14g.
Breakfast: Cebollas, Tomates, Huevo, Tortillas de Harina, Lala Yoghurt con Durazno, Donas Glaseadas con Azúcar o Chocolate. Lunch: Alonso PWINS Proteina, Pollo o Pavo Agridulce, Chop Suey de Pollo, Bistec de Res, Arroz Frito Chino. Dinner: FUD Salchicha de Pavo (50g), Lala Leche Deslactosada Light. Snacks/Other: Yakult Yakult. more...
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Losing 1.4 kg a Week
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Dieguitodoni's Weight History
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