Weigh In record (no journal entry) for 01 February 2021
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94.1 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2146 kcal
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Fat: 100.48g | Prot: 111.15g | Carbs: 206.64g.
Breakfast: Сочень с Творогом, Авокадо Авокадо, Сыр Российский, Хлеб Черный, Сметана , Картофель Тушеный с Мясом. Lunch: Хлеб Черный, Помидоры, Сметана , Картофель Тушеный с Мясом. Dinner: Хлеб Черный, Сметана , Борщ с Говядиной. more...
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3399 kcal
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Exercise:
Running - 11/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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danila402's Weight History
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