Weigh In record (no journal entry) for 01 February 2021
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62.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1672 kcal
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Fat: 68.68g | Prot: 112.44g | Carbs: 157.99g.
Breakfast: Шоколад, Чернослив, Курага, Миндаль, Сыр Российский, Творог 5%, Лаваш Армянский. Lunch: Яблоки, Сливочное Масло, Хлеб Черный, Говядина Отварная, Борщ. Dinner: Шоколад, Хлеб Зерновой, Скумбрия. Snacks/Other: Мандарины, Чернослив, Финик, Ряженка, Творог 5%. more...
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Gaining 1.4 kg a Week
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angel_tim's Weight History
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