Weigh In record (no journal entry) for 01 February 2021
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1437 kcal
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Fat: 70.72g | Prot: 36.32g | Carbs: 168.74g.
Breakfast: Aldi Trauben Kernlos, Alnatura Haferdrink, Kaffee, Banane, Birnen, Frischkornbrei. Lunch: Möhren, Cocktailtomaten, Rote Paprika, Knorr Zwiebelsuppe Elsässer Art. Dinner: Olivenöl, Spiegelei, Knorr Zwiebelsuppe Elsässer Art, Vollkornbrot, Tomaten Aufstrich. more...
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Losing 4.9 kg a Week
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tatjanaschneider1's Weight History
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