Weigh In record (no journal entry) for 01 February 2021
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56.9 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1318 kcal
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Fat: 43.58g | Prot: 34.94g | Carbs: 194.42g.
Breakfast: Kerupuk Makanan Ringan. Lunch: Telur Ceplok, Flimty Flimty, Nasi Putih. Dinner: Fiesta Spicy Wing, Nasi Putih. Snacks/Other: Miaow Cumi Buatan Malaysia. more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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