Weigh In record (no journal entry) for 01 February 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1073 kcal
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Fat: 65.68g | Prot: 59.07g | Carbs: 76.68g.
Breakfast: 올리브기름, 家樂福 鮮乳原味優格, 바나나, Transparent Labs Collagen Hydrolysate, 칼리바우트 카카오매스, 아마씨, Nutiva 치아씨드. Lunch: 브로콜리, 당근, 全家 胡桃木香燻雞胸肉, 방울 토마토, Nutiva 椰子細粉, 아마 씨앗, 아몬드가루, 데체코 올리브오일. Dinner: 방울 토마토, 오이 (껍질 포함). Snacks/Other: Kirkland Nut Bar. more...
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Losing 1.4 kg a Week
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eunicekim07's Weight History
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