Weigh In record (no journal entry) for 01 February 2021
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57.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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788 kcal
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Fat: 19.25g | Prot: 62.46g | Carbs: 93.14g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Ubi Jalar (Manis), Cap Cay Kuah. Snacks/Other: Biskuat Original, Kue Putu Ayu, Air Kelapa, Pepaya. more...
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Losing 0.5 kg a Week
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Dee_lima's Weight History
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