Weigh In record (no journal entry) for 01 February 2021
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62 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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330 kcal
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Fat: 20.55g | Prot: 16.07g | Carbs: 8.71g.
Breakfast: Ta!Da! Kaşarlı Salamlı Klasik Sandviç . Lunch: Fındık, Badem. more...
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Losing 5.6 kg a Week
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