Weigh In record (no journal entry) for 01 February 2021
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110.9 kg
Lost so far: 4.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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552 kcal
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Fat: 15.43g | Prot: 36.28g | Carbs: 69.60g.
Breakfast: Худеем За Неделю Капуччино. Кофе для Похудения, Epica Йогурт Персик-Маракуйя . Lunch: Увелка Гречка Вареная, Курица с Шампиньонами. more...
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Losing 2.1 kg a Week
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