Rullyfebrina27's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

40.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

843 kcal

Fat: 34.18g | Prot: 59.11g | Carbs: 92.41g. Breakfast: Nude Spread Original Peanut Butter, Sesa Skinny Organic Shirataki Bread. Lunch: Thyme For Food Sushiritto Bulgogi. Dinner: Nude Spread Original Peanut Butter, Sesa Skinny Organic Shirataki Bread, Sweet Gains Expresso Dark Chocolate Brownies, Mayora Astor. Snacks/Other: Rakus Death By Chocolate, Sweet Gains Protein Banana Bread . more...

2354 kcal

Exercise: Pamela Reif Night - 1 hour and 32 minutes, Pamela Reif - 1 hour and 38 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Rullyfebrina27's Journal, 01 Feb 21

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Rullyfebrina27's Weight History