Weigh In record (no journal entry) for 01 February 2021
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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522 kcal
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Fat: 22.40g | Prot: 16.77g | Carbs: 61.56g.
Breakfast: Jambon, Planta Fin Planta Fin Doux, Marque Repère Biscottes au Froment, Delisse Lait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.7 kg a Week
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