Weigh In record (no journal entry) for 01 February 2021
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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830 kcal
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Fat: 38.20g | Prot: 79.94g | Carbs: 44.50g.
Breakfast: Форель Слабосоленая, Вареное Яйцо, Брест Литовск Творог 3%. Lunch: Деревенский Молочный Завод Творог 3%. Dinner: Чернослив, Навага, Салат Овощной с Маслом. more...
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Losing 0.3 kg a Week
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OlgaDanilina's Weight History
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