Weigh In record (no journal entry) for 01 February 2021
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1563 kcal
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Fat: 43.73g | Prot: 57.97g | Carbs: 235.18g.
Breakfast: Fazer Surdegsbröd, Favorit Smör, St. Dalfour Aprikos Marmelad, Garant Lingon, AXA Havregryn, Änglamark Mellanmjölk, Mandarina, McDonald's Kaffe (Liten). Lunch: Wayne's Coffee Varm Choklad, Lasaña sin Carne, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Pasta sin Carne con Salsa de Tomate, Favorit Mellan Mjölk, Garant Drömmar, Uncle Bens Ris, Palak Paneer. Snacks/Other: Manzana. more...
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Losing 0.1 kg a Week
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 Comments
Tack så mycket! Detta är så svårt!
02 Feb 21 by member: mpcel
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