Weigh In record (no journal entry) for 01 February 2021
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71.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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671 kcal
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Fat: 43.61g | Prot: 23.73g | Carbs: 46.44g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Санта Бремор Икра Стольная, Ласковое Лето Сыр Плавленый Сливочный 45%, Cream Nuvo Сыр Творожный Сливочный Вкус. Lunch: Брест-Литовск Сметана 20%, Борщ, Обычные Блины. more...
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Gaining 0.1 kg a Week
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